LEISURE UNLIMITED
Adult Exercise Classes w/ Jo Schirtzinger
Fall 2009  (September - December)
Registration:
For pre-paid sessions, contact the hosting facility.
Drop-in fees are payble to the instructor.
Classes are on-going year-round with the exception of instructor vacation schedule and holidays.
All classes are subject to change without notice.
BAD WEATHER POLICY
If your facility's school district and / or West Bloomfield Public Schools are closed due
to bad weather, you will not have class at your facility that day.
Starts	Day of Week	Weeks	Class / Special Event	Ages	Time	Location
On-Going Classes:
on-going	Monday		Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
on-giong	Monday		Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
on-going	Tuesday		Stretch & Strength	35+	9:00 - 10:00 am	Dublin Community Center - White Lake
on-going	Tuesday		Stretch & Strength	35+	10:45 - 11:45 am	Milford Senior Center
on-going	Tuesday		Balance Training	35+	12:00 - 12:30 pm	Milford Senior Center
on-going	Tuesday		Stretch & Strength - Chair	Senior	1:15 - 2:00 pm	Independence Village - White Lake
on-going	Wednesday		Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
on-going	Wednesday		Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
on-going	Thursday		Stretch & Strength	35+	10:45 - 11:45 am	Milford Senior Center
on-going	Friday		Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
on-going	Friday		Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
Starts	Day of Week	Weeks	Class / Special Event	Ages	Time	Location
Pre-Paid Sessions:
9/14	Monday	6	Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
9/14	Monday	6	Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
9/15	Tuesday	6	Stretch & Strength	35+	9:00 - 10:00 am	Dublin Community Center
9/16	Wednesday	6	Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
9/16	Wednesday	6	Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
9/17	Thursday	6	Circuit Training	50+	1:00 - 1:30pm	Bloomfield Hills - Seniors
9/17	Thursday	6	Balance Training	50+	1:40 - 2:10pm	Bloomfield Hills - Seniors
9/17	Thursday	6	Modified Kickboxing	50+	2:30 - 3:15pm	Bloomfield Hills - Seniors
9/18	Friday	6	Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
9/18	Friday	6	Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
9/21	Monday	6	Circuit Training	50+	12:45 - 1:15 pm	Ferndale Parks & Recreation Seniors
9/21	Monday	6	Balance Training	50+	1:30 - 2:00 pm	Ferndale Parks & Recreation Seniors
11/2	Monday	6	Circuit Training	50+	12:45 - 1:15 pm	Ferndale Parks & Recreation Seniors
11/2	Monday	6	Balance Training	50+	1:30 - 2:00 pm	Ferndale Parks & Recreation Seniors
11/2	Monday	6	Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
11/2	Monday	6	Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
11/4	Wednesday	6	Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
11/4	Wednesday	6	Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
11/05	Thursday	6	Circuit Training	50+	1:00 - 1:30pm	Bloomfield Hills - Seniors
11/05	Thursday	6	Balance Training	50+	1:40 - 2:10pm	Bloomfield Hills - Seniors
11/05	Thursday	6	Modified Kickboxing	50+	2:30 - 3:15pm	Bloomfield Hills - Seniors
11/6	Friday	6	Stretch & Strength	35+	9:00 - 10:00 am	Novi Parks & Rec. - Meadowbrook
11/6	Friday	6	Stretch & Strength	35+	11:00 am - Noon	Royal Oak Parks & Rec. - Salter Ctr.
If classes are full, place your name on a waiting list.
Website:  leisureunlimited.net